Personal Training Pre Wedding Fitness Group Fitness Nutrition

Welcome

I am a fully qualified personal trainer with over eight years of experience in the industry. Your goals are of the utmost importance to me and I will work closely with you to achieve optimum results tailored to your needs. I offer you a unique and advanced brand of personal training.

If you are looking for firmer abs, a tighter bum or smaller hips our weight loss plan is ideal for you.

I also specialise in sports specific programmes, and design courses to achieve lean muscle mass, aerobic endurance, body fat reduction, body toning, pre‐wedding fitness, beach bodies and more. I use a modern and progressive training routine to ensure sessions are fun and exciting whilst keeping your body guessing every time.

I cover areas in Berkshire, Surrey and Buckinghamshire, training either one-to-one or in group boot camp style sessions.

I am a member of the Register of Exercise Professionals and fully adhere to their Code of Ethical Practice. I am fully insured and run safe and effective personal training sessions. Contact me to book your free consultation on 07900904099 or info@rifitness.co.uk.

Locations

Personal Training in Berkshire, Buckinghamshire and Surrey.

Listed below are the main areas i cover and their surrounding areas:

  • Windsor
  • Slough
  • Langley
  • Uxbridge
  • Egham
  • Staines
  • Virginia Water
  • Ascot
  • Stoke Poges
  • Gerrards Cross
  • Beaconsfield
  • Maidenhead
  • The Chalfonts

If your location is not listed above please feel free to contact me to check availability in your area.

Services are available seven days a week from 6.30am to 9pm.

I cover an area where average driving time is no further than 15 miles one way from SL3 7JG.

Locations not listed above will be subject to an additional charge, to cover extra travel time and petrol costs.

Swedish massage

I use essential oils to soothe, invigorate and deeply relax your body. Relieving tension and strengthening your immune system read more

Corporate fitness

I offer excellent service and inspirational results delivered straight to your work place. Contact for personal quote read more

Bootcamp

Need motivation? Join my bootcamp to lose thoses extra inches and tone your body. Contact for prices read more